Membangun Remaja Bahagia: Peningkatan Kesejahteraan Psikologis Melalui Pelatihan Pik-R Di Bumi Ayu

Abstract

Adolescents are indeed prone to various mental health problems. The lack of knowledge and skills of adolescents in managing stress, recognizing the symptoms of mental disorders, high academic pressure, self-identity recognition and physical and emotional changes have a. significant impact on the psychological well-being of adolescents. Various activities can be carried out to provide an understanding to adolescents about improving their psychological well-being. One of the activities that can be carried out from, by and for teenagers is PIK- R. The forum can provide opportunities for adolescents to acquire knowledge, abilities and provisions to face the challenges of today's life, one of which is also maintaining psychological well-being. In addition, the program also helps reduce the stigma against mental health issues in the adolescent community, strengthen social relationships, and improve the overall quality of life. The implication of this service is the importance of the PIK-R program as a means to promote the psychological well-being of adolescents through a guidance and counseling approach in the community that focuses on education, support, and prevention of mental health problems.