Authors

  • Ilham Kurniawan Universitas PGRI Palembang
  • Siti Ayu Risma Putri Universitas PGRI Palembang
  • Andi Rahman Universitas PGRI Palembang

DOI:

https://doi.org/10.52188/ijpess.v6i3.2201

Keywords:

High-Intensity Interval Training (HIIT), Fartlek training, VO₂max, Aerobic endurance, Track and field athletes

Published

2026-09-30

How to Cite

Kurniawan, I. ., Putri, S. A. R. ., & Rahman, A. . (2026). Indonesian Journal of Physical Education and Sport Science, 6(3), 723-731. https://doi.org/10.52188/ijpess.v6i3.2201

Issue

Vol. 6 No. 3 (2026): September: Indonesian Journal of Physical Education and Sport Science

Section

Articles

Copyright (c) 2026 Ilham Kurniawan, Siti Ayu Risma Putri, Andi Rahman

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.